For a long time, gaming has been met with concerns about screen time, addiction, and social isolation. But as research progresses and our views shift, it’s becoming clear that gaming, when done mindfully, can be much more than just a hobby.
Last week I wrote about how a good routine can improve your health. This week I will be giving you 11 tips on how you can establish those routines.
There is no doubt that living with autism can make life particularly challenging. However, there are ways that we can use autism to our advantage.
This blog post explores why and how embracing imperfections can unlock the power of authenticity and personal growth.