The 7 Day Decluttering Challenge
Published on: 22/07/2024
Follow this 7 day decluttering challenge to improve your surroundings, and therefore your mind too.
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The 30 Day Mindfulness Challenge
Published on: 17/06/2024
The aim of the challenge is to take it back to basics and show that small actions can make a big difference to your mindset. This is a great challenge for beginners to mindfulness.
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