How to Manage Covid Using Mindfulness
Published on: 18/06/2024
This week I joined the Covid-19 club, testing positive. Here I share how I have coped with it using mindfulness.
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9 Ways to Help your Child’s Mental Health in a Pandemic
Published on: 17/06/2024
COVID-19 has created divided opinions amongst society, but one thing that I think we can all agree on is the detrimental effect it has had on a lot of people’s mental health. This blog post gives tips on how to help a child's mental health.
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