Gratitude is a powerful emotion that has the ability to transform our life and how we live it. It’s the feeling of appreciation for the good things that come into our lives.
There is no doubt that living with autism can make life particularly challenging. However, there are ways that we can use autism to our advantage.
I can’t be the only one who can’t wait for Spring to arrive the minute Winter arrives?! Not very mindful I know, but I can’t help but look forward to the Spring, and here’s why!
If you feel like you need a bit of inspiration, read these 35 mindfulness quotes to help you focus your mindset.