Transform Your Mindset,
Transform Your Life
If you want to learn more about mindfulness, you’ve come to the right place! As a qualified mindfulness teacher and mindset coach, I’ve turned my life around using these techniques, and I want to show you how you can do the same.
Transform Your Mindset,
Transform Your Life
If you want to learn more about mindfulness, you’ve come to the right place! As a qualified mindfulness teacher and mindfulness coach, I’ve turned my life around using these techniques, and I want to show you how you can do the same.
I offer a wide range of resources and services. My teachings include not only the things I've learned during my many trainings, but also my own personal experiences. I've found that this teaching style helps my students and clients implement changes in their own life.
Real life examples of how you can change your mindset can help you not only see how it can be done, but also to see that it is possible, even from the depths of despair.
What i offer
Here are some of the courses and services I offer.
Free Printables/
Downloads
I have a large range of downloads, which are free and accessible. There are resources for both adults and children.
Mindfulness Courses
My mindfulness courses help people who are beginning their mindfulness journey, or need a refresher. They cover topics such as self acceptance, decluttering, and general mindfulness techniques.
Mindset Coaching
Mindset coaching at Journey to Calm is like having a personal trainer for your thoughts. We work together to bridge the gap between where you are now and a life where you feel truly in control, confident, and mentally resilient.
What i offer
Free Printables/
Downloads
I have a large range of downloads, which are free and accessible. There are resources for both adults and children.
Mindset Coaching
Mindset coaching at Journey to Calm is like having a personal trainer for your thoughts. We work together to bridge the gap between where you are now and a life where you feel truly in control, confident, and mentally resilient.
Mindfulness Courses
My mindfulness courses help people who are beginning their mindfulness journey, or need a refresher. They cover topics such as self acceptance, decluttering, and general mindfulness techniques.
what my students say
“I learnt something new, thank you. Great introduction for anyone looking into starting Mindfulness or those struggling with anxiety and looking for ways to help manage it, would recommend.”
what my students say
“I learnt something new, thank you. Great introduction for anyone looking into starting Mindfulness or those struggling with anxiety and looking for ways to help manage it, would recommend.”
