Introduction
These terms and conditions apply between you, the User of this Website (including any sub-domains), and Journey to Calm Ltd, the owner and operator of this Website. Please read these terms and conditions carefully, as they affect your legal rights. Your agreement to comply with and be bound by these terms and conditions is deemed to occur upon your first use of the Website. If you do not agree to be bound by these terms and conditions, you should stop using the Website immediately.
In these terms and conditions, User or Users means any third party that accesses the Website and is not either (i) employed by Journey to Calm Ltd and acting in the course of their employment or (ii) engaged as a consultant or otherwise providing services to Journey to Calm Ltd and accessing the Website in connection with the provision of such services.
You must be at least 18 years of age to use this Website, or be under the supervision of somebody over the age of 18. By using the Website and agreeing to these terms and conditions, you represent and warrant that you are at least 18 years of age, or are being supervised by somebody over the age of 18.
Intellectual Property and Acceptable use
All Content included on the Website, unless uploaded by Users, is the property of Journey to Calm Ltd, our affiliates or other relevant third parties. In these terms and conditions, Content means any text, graphics, images, audio, video, software, data compilations, page layout, underlying code and software and any other form of information capable of being stored in a computer that appears on or forms part of this Website, including any such content uploaded by Users. By continuing to use the Website you acknowledge that such Content is protected by copyright, trademarks, database rights and other intellectual property rights. Nothing on this site shall be construed as granting, by implication, estoppel, or otherwise, any license or right to use any trademark, logo or service mark displayed on the site without the owner’s prior written permission.
You may, for your own personal, non-commercial use only, do the following: retrieve, display and view the Content on a computer screen and/or print one copy of the Content, unless it is a product that you have paid for and it is for your personal use. You must not otherwise reproduce, modify, copy, distribute or use for commercial purposes any Content without the written permission of Journey to Calm Ltd.
Prohibited Use
You may not use the Website for any of the following purposes: in any way which causes, or may cause, damage to the Website or interferes with any other person’s use or enjoyment of the Website; in any way which is harmful, unlawful, illegal, abusive, harassing, threatening or otherwise objectionable or in breach of any applicable law, regulation, governmental order; making, transmitting or storing electronic copies of Content protected by copyright without the permission of the owner.
You must ensure that the details provided by you on registration or at any time are correct and complete. You must inform us immediately of any changes to the information that you provide when registering by updating your personal details to ensure we can communicate with you effectively. We may suspend or cancel your registration with immediate effect for any reasonable purposes or if you breach these terms and conditions. You may cancel your registration at any time by informing us in writing to the address at the end of these terms and conditions, or by emailing [email protected]. If you do so, you must immediately stop using the Website. Cancellation or suspension of your registration does not affect any statutory rights. You can also unsubscribe from emails using the Unsubscribe button within any emails sent from Journey to Calm Ltd.
Links to Other Websites
This Website may contain links to other websites. Unless expressly stated, these sites are not under the control of Journey to Calm Ltd or that of our affiliates. We assume no responsibility for the content of such Websites and disclaim liability for any and all forms of loss or damage arising out of the use of them. The inclusion of a link to another site on this Website does not imply any endorsement of the sites themselves or of those in control of them.
Privacy Policy and Cookies Policy
Use of the Website is also governed by our Privacy and Cookies Policy, which are incorporated into these terms and conditions by this reference. To view the Privacy Policy and Cookies Policy, please click here.
Availability of the Website and Disclaimers
Any online facilities, tools, services or information that Journey to Calm Ltd makes available through the Website (the Service) is provided “as is” and on an “as available” basis. We give no warranty that the Service will be free of defects and/or faults. To the maximum extent permitted by the law, we provide no warranties (express or implied) of fitness for a particular purpose, accuracy of information, compatibility and satisfactory quality. Journey to Calm Ltd is under no obligation to update information on the Website. Whilst Journey to Calm Ltd uses reasonable endeavours to ensure that the Website is secure and free of errors, viruses and other malware, we give no warranty or guarantee in that regard and all Users take responsibility for their own security, that of their personal details and their computers. Journey to Calm Ltd accepts no liability for any disruption or non-availability of the Website. Journey to Calm Ltd reserves the right to alter, suspend or discontinue any part (or the whole of) the Website including, but not limited to, any products and/or services available. These terms and conditions shall continue to apply to any modified version of the Website unless it is expressly stated otherwise.
Limitation of liability
Nothing in these terms and conditions will: (a) limit or exclude our or your liability for fraud or fraudulent misrepresentation; or (b) limit or exclude any of our or your liabilities in any way that is not permitted under applicable law. We will not be liable to you in respect of any losses arising out of events beyond our reasonable
control. To the maximum extent permitted by law, Journey to Calm Ltd accepts no liability for any of the following: any business losses, such as loss of profits, income, revenue, anticipated savings, business, contracts, goodwill or commercial opportunities; loss or corruption of any data, database or software; any special, indirect or consequential loss or damage; Personal injury; Death.
You may not transfer any of your rights under these terms and conditions to any other person. We may transfer our rights under these terms and conditions where we reasonably believe your rights will not be affected. These terms and conditions may be varied by us from time to time. Such revised terms will apply to the Website from the date of publication. Users should check the terms and conditions regularly to ensure familiarity with the then current version. These terms and conditions together with the Privacy and Cookies Policy contain the whole agreement between the parties relating to its subject matter and supersede all prior discussions, arrangements or agreements that might have taken place in relation to the terms and conditions. The Contracts (Rights of Third Parties) Act 1999 shall not apply to these terms and conditions and no third party will have any right to enforce or rely on any provision of these terms and conditions. If any court or competent authority finds that any provision of these terms and conditions (or part of any provision) is invalid, illegal or unenforceable, that provision or part-provision will, to the extent required, be deemed to be deleted, and the validity and enforceability of the other provisions of these terms and conditions will not be affected. Unless otherwise agreed, no delay, act or omission by a party in exercising any right or remedy will be deemed a waiver of that, or any other, right or remedy. This Agreement shall be governed by and interpreted according to the law of England and Wales and all disputes arising under the Agreement (including non-contractual disputes or claims) shall be subject to the exclusive jurisdiction of the English and Welsh courts.
Although those who contribute to the content of this and the associated websites have a vast array of qualifications, they are not qualified medical doctors and therefore the contents provided should not be considered as medical advice for the User. It is the Users responsibility to seek medical advice from a professional.
In the case of a mental health crisis, the User should contact their local emergency services or local mental health support so they can access the correct support for them.
Journey to Calm Ltd details
Journey to Calm Ltd is a company incorporated in England and Wales with registered number 12348565, whose registered address is 9 Wheelers Green Way, Thatcham, Berkshire, RG19 4YF and it operates the website www.journeytocalmwithlauren.com and its sub domains. You can contact Journey to Calm Ltd by email
If you want to learn more about mindfulness, you’ve come to the right place! I’ve turned my life around using the techniques I’ve learned, and love sharing my experiences to help others through my courses, blog and social media channels.
“I learnt something new, thank you. Great introduction for anyone looking into starting Mindfulness or those struggling with anxiety and looking for ways to help manage it, would recommend.”
I am based in the UK with my husband and son.
I have several chronic health conditions, which has ultimately led me in the direction of using mindfulness to try and manage these. I am also Autistic and have ADHD.
I have learnt over the years how much of an effect that stress has on the body, not just mentally but physically too. It has given me a special interest in how to calm the mind.
I discovered mindfulness and meditation and began to explore these to try and help get my mind and body back to a better place.
I have spent my life trying to learn how to cope with anxiety. It’s something I am working on constantly. It is definitely an ongoing process and a journey which will no doubt be full of ups and downs. Part of mindfulness is acknowledging that that is ok. Life will not always be easy, but in changing how we deal with things, we can learn to feel better about the challenges we face.
I honestly believe that learning to live life using mindfulness has saved me and I hope that by sharing my experiences I can help others.
Here are some of the courses and services I offer.
Discover the power of mindfulness and learn how to make positive changes in your life with this free e-guide. This guide explains how to use proven strategies to incorporate mindfulness into your daily life.
This course is great for those who don't have a lot of time and want to get up and running with it quickly. It has 3 easy to follow stages with Journey to Calm's exclusive program.
Access to all of my courses
Monthly live group coaching calls
Access to call recordings
Monthly group challenges
Private Facebook group access
Access to all of my upcoming courses for as long as you remain a member.